Try this delicious prawn recipe which has a tomato-based sauce. The basmati rice is spiced and is the perfect complement to the prawns. This recipe is gluten-free, low in calories, rich in protein and is nutritious.
Cous Cous and Quinoa Prawns
The cous cous and quinoa is filling and the prawns add a special flavour.
Garlic and Tomato Prawns
The garlic adds so much flavour to the tomato sauce of the prawns.
Prawns with Heritage Tomatoes
The heritage tomatoes provide a subtle, delicate flavour to the sauce.
Red Snapper with Quinoa
Taste sannper with a basil sauce on top offragrant quinoa.
Bbq Seafood With Mango Salsa
A lovely vegetarian dish with a surprising side dish.
Spicy Asparagus Salmon Quinoa
A delicious recipe with many layers of healthiness.
Cous Cous and Quinoa Vegetables Delight
The cous cous, quinoa and nuts and seeds make it a complete protein.
Spice Encrusted Ocean Trout with Zucchini Salad
The spices surrounding the trout give it a cripsy texture and delicious flavour.
Mushroom and Eggplant Pilaf with Beans
The mushrooms are hearty and flavoursome in the pilaf.
Ocean Trout with Wilted Spinach and Sweet Potatoes
This recipes is full of omega-3s and is utterly delicious..
Vegetable Beef Burger with Salad Greens
Vegetables in the beef burger adds lots of flavour.
Eggplant with Sweet Potatoes and Salsa Verde
A delicious mediterranean dish to satisfy your tastebuds.
Chicken and Vegetable Pilaf
A traditional pilaf that is slightly spicy with the addition of chillies.
Rich, yet light in fat, this chickn laksa has all the right flavours.
Chicken with Red Split Lentils
A hearty, yet light chicken dish that has rich spicy flavours.
Stir Fried Chilli and Honey Lamb
A variation on the sweet and sour flavours for a delicious dinner.
Eggplant works well with the mince and vegetable stuffing.
Thai Sweet Chilli Chicken Salad
A refreshing and light chicken salad with a sweet chilli sauce.
Chicken and Seafood Paella
A lush and fragrant paella with calamari, fish and chicken..
Calamari with Lemon Herbed Potatoes
Calamari and prawns in a tomato sauce.
Braised Chicken in Wild Rice
A really hearty, thick and delicious winter chicken and rice recipe.
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- A dessert that is as decadent as it is tasty. Low in sugar, high in fibre...more
- High in protein, sweet and savoury, with some heat from the chilli, this recipe is divine...more
- The eggplant is stuffed with minced meat and vegetable and baked for a delicious meal...more
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