Recipes
Mediterranean Prawns With Spicy Basmati Rice
Try this delicious prawn recipe which has a tomato-based sauce. The basmati rice is spiced and is the perfect complement to the prawns. This recipe is gluten-free, low in calories, rich in protein and is nutritious.
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Hommous
Hommous is a traditional Middle Eastern / Mediterranean dip which is high in protein and simple delicious...more -
Mango vegetable pasta
This healthy pasta is made without any dressing - the juicy mango provides a delicious flavoursome dressing...more -
Prawn marinara
Prawns cooked in a rich fresh tomato-based sauce with lots of herbs and flavour...more
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Red snapper with quinoa
Red snapper is full of heart-healthy omega-3 fatty acids and the quinoa makes this gluen-free...more -
Spicy asparagus salmon
The asparagus is spiced and served with vegetables, quinoa and salmon pieces. Highly nutritious and tasty...more -
Baked apple with glazed orange
A dessert that is as decadent as it is tasty. Low in sugar, high in fibre...more
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Thai sweet chilli chicken salad
High in protein, sweet and savoury, with some heat from the chilli, this recipe is divine...more -
Stuffed eggplant
The eggplant is stuffed with minced meat and vegetable and baked for a delicious meal...more -
Poached eggs, spinach and mushrooms
Robust breakfast, high in protein, decadent, yet still exceedingly healthy and tasty...more
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