Weight Loss Calculator
The weight loss calculator will calculate how many calories are expended on certain physical activities, to help you work out how long you need to spend on each activity to lose weight and reach your weight loss and fitness goals more quickly.
Instructions
Simply enter the information below, on the left and click on calculate on the right.
For exercise videos and fitness tips, go to:
Gina Jackson, Lifestyle Fitness & Health Expert.
Use the other health tools to help you exercise more efficiently and lose more weight in a healthier way.
Enjoy better health!
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