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VITAMINS

Vitamin A

Vitamin A is a powerful antioxidant that is required by the immune system for optimal health.

Vitamin B1

Vitamin B1 is needed by the brain and nervous system so they have enough glucose for proper functioning.

Vitamin B2

Vitamin B2 is needed for energy production and to create various enzymes.

Vitamin B3

Vitamin B3 creates enzymes that turns the carbohydrates from the food we eat into energy.

Vitamin B5

Vitamin B5 creates two important enzymes that convert fat and carbohydrates into energy.

Vitamin B6

Vitamin B6 helps the body to effectively use the carbohydrates and protein from the foods we eat.

Vitamin B12

Vitamin B12 helps the body to make healthy red blood cells.

Vitamin C

Vitamin C is a powerful antioxidant that is required by the immune system and to make collagen.

Vitamin D

Vitamin D is needed for good bone health and acts as a hormone in the body.

Vitamin E

Vitamin E is a powerful antioxidant that is required by the immune system for optimal health.

Vitamin H

Vitamin H is a B-vitamin co-factor that helps too ensure cell growth is healthy.

Vitamin K

Vitamin K is important for bone health and to help the blood clot properly when the body is injured.

Betacarotene

Betacarotene gives orange vegetables their lovely orange colour. It is also an antioxidant.

Bioflavonoids

Bioflavonoids are powerful antioxidants that rid the body of the damage from free radicals.

Choline

Choline is one of the B vitamin cofactors which help the B vitamins work more effectively.

Folic Acid

Folic acid is one of the B vitamin cofactors which help the B vitamins work more effectively..

Inositol

Inositol is one of the B vitamin cofactors which help the B vitamins work more effectively.

PABA

Para-amino benzic acid is one of the B vitamin cofactors which help the B vitamins work more effectively.

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