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Betacarotene - Synergistic Nutrients

Date reviewed: 7 July 2015 | Date updated: 7 July 2015

Betacarotene works most synergistically with the following nutrients:

• Vitamin B1
• Vitamin B2
• Vitamin B3
• Vitamin B5
• Vitamin B6
• Vitamin B12
• Vitamin C
• Vitamin D
• Vitamin E (but not excessive dosage of either supplement)
• Choline
• Alpha-lipoic Acid
• Co-enzyme Q10
• Essential Fatty Acids
• Calcium
• Phosphorus
• Selenium
• Zinc

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