Diet & Nutrition - Men's Health

All About Mens Health

Diet and Nutrition

Many men these days are on a diet at some point in their life which do not seem to work on a long term basis for many men.

The best way to eat in a healthy way is to have good nutrition and eat a variety of fresh, wholesome foods that are unprocessed.

This part of the site looks at every aspect of men's diets and nutrition.

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Last reviewed: 20 January 2007 || Last updated: 8 October 2007

NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.

Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.

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