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Men have traditionally been taught to hold in their emotions, which can lead to a whole range of emotional problems (both for them and their partner). This means that many men may not have learnt the skills of relating their emotions to a significant other in a a safe and healthy manner.
Emotions may feel complicated, but they can be reduced to a few basic feelings that everyone feels and to understand your own emotions, it's important to understand what you are feeling.
This part of the site looks at every aspect of men and emotions.
- Anti-depressant medications
- Anxiety disorders
- Depression
- Feelings defined
- Meditation
- Reduce stress and live longer
- Relaxation techniques
- Stress
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Last reviewed: 20 January 2007 || Last updated: 14 April 2008
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NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
