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Stress affects men every day - job stress, family stress, life stress. While hard to define, stress certainly does exist and causes detrimental health effects in many men's lives.
Stress normally occurs when the ability to cope with many stressors becomes overwhelming and coping skills are reduced (or may not have been high in the first place).
Stress can manifest in many ways and is known to aggravate many health conditions - it makes them much worse.
Take care of the stress in your life by finding ways to reduce it - learn better strategies to cope with the stress.
This part of the site looks at every aspect of stress in men.
- Anti-depressant medications
- Anxiety disorders
- Depression
- Fitness and exercise
- Insomnia
- Meditation
- Reduce stress and live longer
- Relaxation techniques
- Stress
- Yoga
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Last reviewed: 20 January 2007 || Last updated: 11 April 2008
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NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
