Latest Health & Nutrition News
\n";
for ($i = 0; $i < count($arr_xml['URL']); $i++) {
if( isset($arr_xml['PostID'][$i]) && $arr_xml['PostID'][$i] > 0 ) continue;
echo "
".$arr_xml['BeforeText'][$i]." ".$arr_xml['Text'][$i]." ".$arr_xml['AfterText'][$i]."\n";
}
echo "";
}
}
function tla_updateLocalXML($url, $file, $time_out)
{
if($handle = fopen($file, "a")){
fwrite($handle, "\n");
fclose($handle);
}
if($xml = file_get_contents_tla($url, $time_out)) {
$xml = substr($xml, strpos($xml,'(.*?)', '"');
$n = 0;
while (isset($out[$n]))
{
$retarr[$out[$n][1]][] = str_replace($search_ar, $replace_ar,html_entity_decode(strip_tags($out[$n][0])));
$n++;
}
return $retarr;
}
tla_ads();
?>
Advertisement
Tools
BMI Calculator
Body Fat Calculator
Target Heart Rate
Health Conditions A-Z
Health Glossary A-Z
Ask an expert
Ask a Fitness Question
Ftiness - Q&A
Ask a Health Question
Health - Q&A
Ask a Heart Health Question
Heart Health - Q&A
Ask a Spiritual Awareness Question
Spiritual Awareness - Q&A
Ask a Relationships Question
Relationships - Q&A
Ask a Nutrition Question
Nutrition - Q&A
Tomatoes
Tomatoes are one of the richest sources of the antioxidant lycopene, which is the pigment that gives vegetables and fruit their red colour and their disease-fighting properties.
Tomatoes in any form are beneficial for health, but it has been discovered that cooking tomatoes in olive oil releases higher levels of lycopene, so tomato sauce has a higher level of lycopene than raw tomatoes. Home cooked tomato sauce is the preferable option.
Advertisement
Several studies suggest that the eating foods rich in lycopene is associated with a lower risk of prostate cancer and lower incidence of cardiovascular disease. In one study, men who consumed the highest amounts of tomatoes were half as likely to suffer a heart attack as those who consumed the lowest amounts.
Advertisement
^ top
references
- Graci S, Diamond H, Martin JM, The Power of Superfoods, Prentice Hall Canada, 1999
- Pratt SG, Matthews, K. SuperFoods Rx: Fourteen Foods That Will Change Your Life, Harper-Collins Publishers USA, 2004
More information
To learn more, go to the following web sites:
NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
^ top
