Latest Health & Nutrition News
\n";
for ($i = 0; $i < count($arr_xml['URL']); $i++) {
if( isset($arr_xml['PostID'][$i]) && $arr_xml['PostID'][$i] > 0 ) continue;
echo "
".$arr_xml['BeforeText'][$i]." ".$arr_xml['Text'][$i]." ".$arr_xml['AfterText'][$i]."\n";
}
echo "";
}
}
function tla_updateLocalXML($url, $file, $time_out)
{
if($handle = fopen($file, "a")){
fwrite($handle, "\n");
fclose($handle);
}
if($xml = file_get_contents_tla($url, $time_out)) {
$xml = substr($xml, strpos($xml,''));
if ($handle = fopen($file, "w")) {
fwrite($handle, $xml);
fclose($handle);
}
}
}
function tla_getLocalXML($file)
{
$contents = "";
if($handle = fopen($file, "r")){
$contents = fread($handle, filesize($file)+1);
fclose($handle);
}
return $contents;
}
function file_get_contents_tla($url, $time_out)
{
$result = "";
$url = parse_url($url);
if ($handle = @fsockopen ($url["host"], 80)) {
if(function_exists("socket_set_timeout")) {
socket_set_timeout($handle,$time_out,0);
} else if(function_exists("stream_set_timeout")) {
stream_set_timeout($handle,$time_out,0);
}
fwrite ($handle, "GET $url[path]?$url[query] HTTP/1.0\r\nHost: $url[host]\r\nConnection: Close\r\n\r\n");
while (!feof($handle)) {
$result .= @fread($handle, 40960);
}
fclose($handle);
}
return $result;
}
function tla_decodeXML($xmlstg)
{
if( !function_exists('html_entity_decode') ){
function html_entity_decode($string)
{
// replace numeric entities
$string = preg_replace('~([0-9a-f]+);~ei', 'chr(hexdec("\1"))', $string);
$string = preg_replace('~([0-9]+);~e', 'chr(\1)', $string);
// replace literal entities
$trans_tbl = get_html_translation_table(HTML_ENTITIES);
$trans_tbl = array_flip($trans_tbl);
return strtr($string, $trans_tbl);
}
}
$out = "";
$retarr = "";
preg_match_all ("/<(.*?)>(.*?)", $xmlstg, $out, PREG_SET_ORDER);
$search_ar = array('<', '>', '"');
$replace_ar = array('<', '>', '"');
$n = 0;
while (isset($out[$n]))
{
$retarr[$out[$n][1]][] = str_replace($search_ar, $replace_ar,html_entity_decode(strip_tags($out[$n][0])));
$n++;
}
return $retarr;
}
tla_ads();
?>
Advertisement
Tools
BMI Calculator
Body Fat Calculator
Target Heart Rate
Health Conditions A-Z
Health Glossary A-Z
Ask an expert
Ask a Fitness Question
Fitness - Q&A
Ask a Health Question
Health - Q&A
Ask a Heart Health Question
Heart Health - Q&A
Ask a Spiritual Awareness Question
Spiritual Awareness - Q&A
Ask a Relationships Question
Relationships - Q&A
Ask a Nutrition Question
Nutrition - Q&A
Nutrition Questions and Answers
Vital Health Zone is proud to announce Lesa Rusher, who is our resident naturopathic expert and who is available to answer questions about nutrition and health.
Lesa Rusher is a qualified naturopath with a thriving business in Canberra, Australia and has a wealth of experience treating clients on a variety of health issues. Lesa Rusher's full credentials can be found in our experts area.
Lesa Rusher will answer your nutrition-related questions.
Q: Please tell me what are the calories for kids in grades k-8 schools?
Advertisement
A: You can view all the information you need to know about calorie requirements for all ages of children (both male and female), on the recommended calorie intake table, which is available on this web site.
Please note that the information provided is for educational purposes only and is not meant to diagnose or treat medical conditions. Consult with your medical physician regarding appropriateness of using supplements in your healing process.
Advertisement
Enjoy better health!
^ top