All About Womens Health

Change Your Beliefs to Change Your Life
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by Gini Grey




Your beliefs and where they come from

Our beliefs create the foundation for our lives. By releasing limiting beliefs and adopting supportive beliefs you can create whatever you want in your life.

What you believe about yourself and your world will determine what you create in your life. Beliefs are not good or bad, right or wrong. They can be supportive or limiting. They are either reflections of your deeper truth supporting you to blossom, or they are lies limiting you from being and experiencing all that you are.

Beliefs can stem from family, societal and cultural conditioning, or they may crop up out of pleasant or unpleasant experiences in our life. They are basically a string of ideas and thoughts that create a foundation for our life. This foundation leads us to our present and future perspectives, attitudes, reactions, choices and behaviors. Much like how the foundation of a house will influence whether the structure ends up being strong and sturdy or flimsy and destructible, our beliefs will lead us to empowering and wonderful experiences or to limiting and frustrating ones.

You can often tell what a person’s beliefs are by looking at their life. If they are satisfied and fulfilled in their relationships, career, health, finances and so on, they most likely have supportive, truthful beliefs. What does your life tell you about your beliefs?

Insights about your beliefs


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Inspirations to change your beliefs

Author bio

Gini Grey - Spiritual Awareness and Personal Transformation ExpertGini Grey is a Transformational Coach and teacher, utilizing a powerful blend of coaching, counseling and spiritual energy tools. For more information visit her website at Celebrate YourSelf or for transformational articles visit Insights & Inspiration.

Gini Grey is an expert on the Vital Health Zone web site, so you can ask Gini a question about your own spiritual awareness or personal transformation for free.

Gini Grey - From Chaos to Calm (Book to purchase)Gini Grey - From Chaos to Calm (Book to purchase)

Gini Grey's writings include the book: “From Chaos to Calm” (which can be purchased from the link on the left) and the CD: “Create What You want In Your life”.


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  Last reviewed: 12 August 2009 || Last updated: 12 February 2010


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NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.