Osteoporosis - Senior's Health

All About Seniors Health

Osteoporosis

Osteoporosis affects many older Australians, many of whom are women. There are many strategies that can help reduce the symptoms and associated bone loss and weakness.

The links below have a whole range of information for osteoporosis.

Bone density scan
Boron
Calcium
Exercise
Magnesium
Osteoporosis
Phosphorus
Vitamin D
Weight bearing exercises

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Last reviewed: 20 September 2007 || Last updated: 8 October 2007

Chondroitin (nutrients)
Glucosamine (nturients)
Seniors and arthritis (seniors)
Seniors and back health (seniors)
Seniors and menopause (seniors)
Silica (minerals)
Vitamin B12 (vitamins)
Vitamin D (vitamins)
Vitamin K (vitamins)
Zinc (minerals)

NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.

Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.

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