What are coenzymes?
Coenzymes are organic molecules that are not proteins like enzymes, but still play a role in reactions that enzymes act as catalysts.
Many enzymes are involved in oxidation-reduction reactions. These reactions are essential for providing energy for all of the cells in the body.
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Important coenzymes facts
- Most of the most important coenzymes are vitamins or vitamin co-factors, especially of the B-vitamins
- Water-soluble vitamins function as coenzymes
- Vitamins appear to be precursors to coenzymes
- The most well-known coenzyme is coenzyme Q10
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Why coenzymes are important
Coenzymes are vitally important to enable many enzymes to catalyse and be active.
Many coenzymes, which are small organic molecules, are derived from vitamins.
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references
- Berg J, Tymoczko J, Stryer L. Biochemistry. WH Freeman and Co, USA; 5th edition,. 2005
- Campbell M, Farrell S. Biochemistry. Brooks Cole Publishers USA ; 5th edition, 2005
- Osiecki, Henry, The Nutrient Bible 2002, BioConcepts Publishing
- Osiecki, Henry. The Physician's Handbook of Clinical Nutrition. 6th edition, 2001, BioConcepts Publishing
- Rolfes SR, Pinna K, Whitney E. Understanding Normal and Clinical Nutrition. 7th Edition, 2005. Brooks Cole Publishing
More information
To learn more, go to the following web sites:
NOTE: Mega doses of any type of vitamin, mineral, amino acid or herbal supplement cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of complementary supplements.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
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