Mediterranean Quinoa with Vegetables and Tahini
A vegan recipe that is so filling and so tasty, you will want more.

Prawns with Vegetable Infused Spaghetti
The flavours of the prawns are infused into the pasta and vegetables.

Egg and Feta Pasta Bake With Vegan Pesto
A filling, tasty and healthy winter recipe. The pesto adds some zing.

Mango Vegetable Pasta
A light,refreshing pasta dish that is perfect for summer entertaining.

Chickpea, Pumpkin, Bean Salad
A completely vegan salad that is hearty, healthy and very tasty.

Peppered Beef with Beetroot Salsa
A deliciously hot beef dish, served with beetroot salsa.

Chickpea and Quinoa Stuffed Peppers
A vegan recipes high protein, fibre, vitamins and minerals.

Chicken, Vegetables and Turnip Soup
A great soup to eat when you are feeling under the weather.

Seared Tuna in an Asparagus, Vegetable Salad
The cooked tuna with the raw vegetables is such a flavour hit.

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Chicken, Bean and Mango Salad
A light, summer salad that is full of healthy goodness.

Chicken and Corn Rice Soup
A slight variations on the traditional chicken and corn soup.

Pumpkin Soup with Spicy Tofu
A hearty soup that is slightly spicy and very delicious.

Stir Fried Lamb with Rice Noodles
A quick and easy stir fry that is packed with healthful nutrients.

Tuna Salad
The vegetables and balsaminc vinegar work so deliciously well with the tuna.