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Breakfast Recipes
Try this fabulous recipe for breakfast. It is quick and easy to make, in any season. It is highly nutritious, really tasty and will fill you up with all the fibre and goodness. It is high in antioxidants and vitamins.
Asparagus and Mushroom Frittata
The cous cous and quinoa is filling and the prawns add a special flavour.
Berry Muesli (Gluten-Free)
The garlic adds so much flavour to the tomato sauce of the prawns.
Blueberry Pancakes
The heritage tomatoes provide a subtle, delicate flavour to the sauce.
Rockmelon Yoghurt
The cous cous, quinoa and nuts and seeds make it a complete protein.
Super Berry Smoothie
The spices surrounding the trout give it a cripsy texture and delicious flavour.
Special Oats
The mushrooms are hearty and flavoursome in the pilaf.
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Poached Eggs, Wilted Spinach and Mushrooms
This recipes is full of omega-3s and is utterly delicious..
Salmon Hash Browns, Grilled Tomatoes and Spinach
Vegetables in the beef burger adds lots of flavour.
Salmon Rice Patties with Yoghurt Dressing
A delicious mediterranean dish to satisfy your tastebuds.
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Hommous
Hommous is a traditional Middle Eastern / Mediterranean dip which is high in protein and simple delicious...more 
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Mango vegetable pasta
This healthy pasta is made without any dressing - the juicy mango provides a delicious flavoursome dressing...more 
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Prawn marinara
Prawns cooked in a rich fresh tomato-based sauce with lots of herbs and flavour...more
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Red snapper with quinoa
Red snapper is full of heart-healthy omega-3 fatty acids and the quinoa makes this gluen-free...more 
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Spicy asparagus salmon
The asparagus is spiced and served with vegetables, quinoa and salmon pieces. Highly nutritious and tasty...more 
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Baked Apple with Glazed Orange
A dessert that is as decadent as it is tasty. Low in sugar, high in fibre...more
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Thai sweet chilli chicken salad
High in protein, sweet and savoury, with some heat from the chilli, this recipe is divine...more 
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Stuffed eggplant
The eggplant is stuffed with minced meat and vegetable and baked for a delicious meal...more 
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Poached eggs, spinach and mushrooms
Robust breakfast, high in protein, decadent, yet still exceedingly healthy and tasty...more
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