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Women handle emotions very differently to men, generally displaying more of their feelings and talking about them more often than men.
Women are generally taught to express their emotions and often do so, but some women may not have the skills to express all that they feel in a safe and healthy way.
Emotions may feel complicated, but they can be reduced to a few basic feelings that everyone feels and to understand your own emotions, it's important to understand what you are feeling.
This part of the site looks at every aspect of feelings and emotional issues.
- 3 powerful strategies to heal grief and sadness naturally
- Anxiety disorders
- Better self-esteem
- Change your beliefs to change your life
- Depression
- De-stress with ease
- Energise and heal yourself
- Expand the pasion and bliss in your life
- Guilt - is it a useful emotion?
- Heal depression and anxiety by processing feelings
- Heal yourself with forgiveness
- Low stress lifestyles ascend the spririt
- Mastering your emotions
- Meditation
- Reduce stress and live longer
- Relaxation techniques
- Stress
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Last reviewed: 30 September 2007 || Last updated: 12 August 2009
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NOTE: Mega doses of vitamins, minerals, amino acids, or other supplements cannot cure illnesses and in fact can be very dangerous and produce toxic side effects and interfere with medicine you are taking. Always ensure you consult your doctor before taking any type of nutrient supplement.
Disclaimer: This guide is not intended to be used for diagnostic or prescriptive purposes. For any treatment or diagnosis of illness, please see your doctor.
